group workout class dancing

Zumba

It's a Fitness Dance Party!

Zumba is a group fitness class that’s full of energy and fun! This instructor-led class is set to international rhythms, and you’ll dance your way to fitness with moves inspired by cha-cha, salsa, and merengue, and more. The best news? No dance experience necessary! This workout offers both cardio and strength training exercise, but you’ll forget you’re even working out. Get moving at a 10GYM location near you — and get fit with Zumba!

 

woman having fun while working out and dancing