Broken Arrow Classes

Broken Arrow Classes

Weekly/Monthly Schedule Click Here

Sunday, April 21 2019
  • 10:00 AM

    Pump

    An easy to follow class using individual barbells
    for high repetition routines that will burn fat
    while defining all the major muscle groups

    Instructor: Lynda

  • 11:00 AM

    Yoga

    Restore and renew your mind, body and spirit
    with this relaxation and flexibility focused
    workout!

    Instructor: Erin

  • 1:30 PM

    Step

    A traditional, high-intensity, low-impact, fat-burning
    workout using one or more steps

    Instructor: Patti

  • 2:00 PM

    H20 Workout

    Classes held in the pool provide a no-impact workout,
    relieving stress on the joints

    Instructor: Angela

  • 2:15 PM

    Bootcamp

    Athletic moves and drills combine with Resistance
    Training for total body conditioning

    Instructor: Patti

  • 3:00 PM

    Yoga/Pilates

    A core program to develop strength, flexibility, balance,
    and inner awareness.

    Instructor: Patti

  • 5:00 PM

    Zumba

    Are you ready to party yourself into shape? That’s exactly what the
    Zumba® program is all about. It’s an exhilarating, effective
    dance fitness-party™ that’s moving millions of people toward joy
    and health.

    Instructor: Elena