Broken Arrow Classes

Broken Arrow Classes

Weekly/Monthly Schedule Click Here

Friday, February 28 2020
  • 5:30 AM

    Pump

    An easy to follow class using individual barbells
    for high repetition routines that will burn fat
    while defining all the major muscle groups.

    Instructor: Diana

  • 8:00 AM

    Pump Fusion

    An easy to follow class using individual barbells
    for high repetition routines that will burn fat
    while defining all the major muscle groups

    Instructor: Debi

  • 9:00 AM

    Step

    A traditional, high-intensity, low-impact, fat-burning
    workout using one or more steps.

    Instructor: Debi

  • 9:45 AM

    Abs

    Targets the muscles responsible for maintaining proper body

    Instructor: Debi

  • 9:45 AM

    H2O Aerobics

    Classes held in the pool provide a no-impact workout

    Instructor: Paula

  • 10:30 AM

    Zumba

    Are you ready to party yourself into shape? That’s exactly what the
    Zumba® program is all about. It’s an exhilarating, effective
    dance fitness-party™ that’s moving millions of people toward joy
    and health.

    Instructor: Aya

  • 11:30 AM

    Zumba Toning

    Are you ready to party yourself into shape? That’s exactly what the
    Zumba® program is all about. It’s an exhilarating, effective
    dance fitness-party™ that’s moving millions of people toward joy
    and health.

    Instructor: Aya

  • 6:00 PM

    H20 Workout

    Classes held in the pool provide a no-impact workout,
    relieving stress on the joints.

    Instructor: Jill

  • 6:15 PM

    Zumba

    Are you ready to party yourself into shape? That’s exactly what the
    Zumba® program is all about. It’s an exhilarating, effective
    dance fitness-party™ that’s moving millions of people toward joy
    and health.

    Instructor: Elena