Broken Arrow Classes

Broken Arrow Classes

Weekly/Monthly Schedule Click Here

Saturday, December 14 2019
  • 8:00 AM


    A core program to develop strength, flexibility, balance,
    and inner awareness.

    Instructor: Sholly

  • 8:50 AM


    Athletic moves and drills combine with Resistance
    Training for total body conditioning

    Instructor: Sholly

  • 9:00 AM

    H2O Workout

    Classes held in the pool provide a no-impact workout,
    relieving stress on the joints

    Instructor: Debi

  • 9:45 AM


    Are you ready to party yourself into shape? That’s exactly what the
    Zumba® program is all about. It’s an exhilarating, effective
    dance fitness-party™ that’s moving millions of people toward joy
    and health.