Edmond Classes

 

Edmond Classes

Weekly/Monthly Schedule Click Here

Monday, August 19 2019
  • 7:00 AM

    Yoga

    Restore and renew your mind, body and spirit
    with this relaxation and flexibility focused
    workout!

    Instructor: Beatriz

  • 9:00 AM

    Zumba

    Are you ready to party yourself into shape? That’s exactly what the
    Zumba® program is all about. It’s an exhilarating, effective
    dance fitness-party™ that’s moving millions of people toward joy
    and health.

    Instructor: Wendy

  • 10:00 AM

    Bootcamp Mashup

    Athletic moves and drills combine with Resistance
    Training for total body conditioning.

    Instructor: Christi

  • 5:45 PM

    Cardio Dance

    Traditional routines using Cardio and Dance
    moves for a Heart-pumping workout!

    Instructor: Tasha

  • 6:30 PM

    Bootcamp

    Athletic moves and drills combine with Resistance
    Training for total body conditioning.

    Instructor: Amy

  • 7:15 PM

    Zumba

    Are you ready to party yourself into shape? That’s exactly what the
    Zumba® program is all about. It’s an exhilarating, effective
    dance fitness-party™ that’s moving millions of people toward joy
    and health.

    Instructor: Gina