Edmond Classes

 

Edmond Classes

Weekly/Monthly Schedule Click Here

Saturday, December 14 2019
  • 9:00 AM

    Yoga

    Restore and renew your mind, body and spirit
    with this relaxation and flexibility focused
    workout!

    Instructor: Tracey

  • 10:00 AM

    Zumba

    Are you ready to party yourself into shape? That’s exactly what the
    Zumba® program is all about. It’s an exhilarating, effective
    dance fitness-party™ that’s moving millions of people toward joy
    and health.

    Instructor: Edwina/Kelly

  • 11:00 AM

    Bootcamp/Insanity

    With INSANITY, you use your body to create the best body
    you can get. Learn at your own pace with modifications for
    beginners all the way to advanced, It's called Max Interval
    Training, because it keeps your body working at maximum
    capacity through your entire workout. That's how you get in
    such insane shape.

    Instructor: Ryan