Northwest Expwy Classes

Northwest Expwy Classes

Weekly/Monthly Schedule Click Here

Saturday, March 23 2019
  • 9:00 AM

    Cardio/Pump Fusion

    An easy to follow class using individual barbells
    for high repetition routines that will burn fat
    while defining all the major muscle groups.

    Instructor: Stacey/Karen

  • 10:15 AM

    Zumba

    Are you ready to party yourself into shape? That’s exactly what the
    Zumba® program is all about. It’s an exhilarating, effective
    dance fitness-party™ that’s moving millions of people toward joy
    and health.

    Instructor: Amber