South OKC Classes

South OKC Classes

Weekly/Monthly Schedule Click Here

 

Saturday, December 14 2019
  • 9:00 AM

    Pump

    An easy to follow class using individual barbells
    for high repetition routines that will burn fat
    while defining all the major muscle groups.

    Instructor: Heather

  • 10:30 AM

    Zumba

    Are you ready to party yourself into shape? That’s exactly what the Zumba®
    program is all about. It’s an exhilarating, effective dance fitness-party™
    that’s moving millions of people toward joy and health.

    Instructor: Erika