South Tulsa 81st and Yale Classes

South Tulsa Classes

Weekly/Monthly Schedule Click Here

Saturday, December 14 2019
  • 8:00 AM

    Barre

    Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training incorporating classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements.

    Instructor: Rebekah

  • 9:00 AM

    Zumba

    Are you ready to party yourself into shape? That’s exactly what the
    Zumba® program is all about. It’s an exhilarating, effective
    dance fitness-party™ that’s moving millions of people toward joy
    and health.

    Instructor: Cassie

  • 10:00 AM

    Yoga/Pilates

    Restore and renew your mind, body and spirit
    with this relaxation and flexibility focused
    workout!

    Instructor: Lynda

  • 11:15 AM

    Zumba

    Are you ready to party yourself into shape? That’s exactly what the
    Zumba® program is all about. It’s an exhilarating, effective
    dance fitness-party™ that’s moving millions of people toward joy
    and health.

    Instructor: Fernanda