South Tulsa 81st and Yale Classes

South Tulsa Classes

Weekly/Monthly Schedule Click Here

Friday, February 28 2020
  • 9:00 AM

    Bootcamp

    Athletic moves and drills combine with Resistance
    Training for total body conditioning.

    Instructor: Patti

  • 10:00 AM

    Zumba

    Are you ready to party yourself into shape? That’s exactly what the
    Zumba® program is all about. It’s an exhilarating, effective
    dance fitness-party™ that’s moving millions of people toward joy
    and health.

    Instructor: Beth

  • 11:00 AM

    Cardio Dance

    Traditional routines using Cardio and Dance
    moves for a Heart-pumping workout!

    Instructor: Becky

  • 12:00 PM

    Yoga

    Restore and renew your mind, body and spirit
    with this relaxation and flexibility focused
    workout!

    Instructor: Cathey

  • 6:15 PM

    Zumba

    Are you ready to party yourself into shape? That’s exactly what the
    Zumba® program is all about. It’s an exhilarating, effective
    dance fitness-party™ that’s moving millions of people toward joy
    and health.

    Instructor: Aya